Holistic Mastermind Ecosystem

Release. Renew. Restore.

Cognitive optimization, somatic decompression, neuroscience, and energetic mastery.

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Upcoming Events

Join Isabelle Live

Upcoming TRE™ workshops and certifications — live online and in person.

From Shaking to Shaping — Online, 8 October
OnlineTRE™ Coaching

From Shaking to Shaping — Online

8 Oct 2026 · 7–9pm

A live online workshop on using TRE™ in a coaching context — co-led by Isabelle Claus Teixeira & Saymara Ryon, in partnership with Neurogenic Integration.

Register View Details
Navigating Feminine & Masculine Energetics Inside Corporate Structures — Sara Marie, 28 October
OnlineEnergetics & Somatics

Navigating Feminine & Masculine Energetics

28 Oct 2026 · 7–9:30pm SGT

A live online workshop with Sara Marie — The Alchemist. Alchemising the pressure of masculine corporate structures into liberation, ease and personal power, through energetic transmission and somatic release.

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The Body in the Room — online workshop with Aun Ali, 25 November 2026
OnlinePsychotherapy & Somatics

The Body in the Room

25 Nov 2026 · 7–9pm SGT

Integrating TRE™ and somatic practice into psychotherapy — a trauma-informed approach. An online workshop with Aun Ali, Certified TRE™ Trainer and Clinically Certified Trauma Specialist, for psychologists, counsellors and narrative therapists.

Register — S$88 View Details
Ania Zielińska, yoga teacher, who leads the Breath as a medicine workshop on 15 December 2026
OnlineBreathwork & Yoga

Breath as a medicine

15 Dec 2026 · 7–9pm SGT

An introduction to pranayama: how conscious breathing supports your physical, mental and emotional wellbeing. An online workshop with Ania Zielińska, yoga teacher and life realignment mentor. Beginners welcome.

Register — S$88 View Details
Become a Certified TRE™ Provider 2027 — boosted by Internal Alchemy, with Isabelle Claus Teixeira and Simba Stenqvist
SingaporeCertification

Become a Certified TRE™ Provider — 2027 Cohort

M1 · 27–28 Feb 2027M2 · 3–4 Jul 2027M3 · 30–31 Oct 2027

The 2027 Singapore cohort of the Global TRE™ Provider Certification — three in-person modules plus online supervisions and bonus programs, taught by two TRE™ Trainers, Isabelle Claus Teixeira & Simba Stenqvist. ICF CCE with Module 1. Bundle from S$5,888 early bird.

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4 upcoming events · updated from the events calendar

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How We Teach

Isabelle & Simba in the Room

A look inside a live TRE™ training — how Isabelle Claus Teixeira and Simba Stenqvist teach, guide and hold the space.

Explore the Certification
What We Offer

Somatic Practices for
Lasting Transformation

Body-based approaches that work with your nervous system directly — not just your mind.

TRE™ Exercises — group practice at Module 2, September 2026

TRE™ Exercises

Simple exercises that trigger your body's built-in tremoring response — releasing stored stress and tension from the nervous system.

Learn More →
Coaching — Isabelle guiding a one-to-one session

Coaching

Somatic, trauma and neuroscience informed coaching that builds embodied intelligence — for lasting resilience, calm and transformation.

Learn More →
Mindfulness — Isabelle leading a practice in the studio

Mindfulness

A 6 or 8-session personalised journey to bring mindfulness and neuroscience-backed practices into your daily life.

Learn More →
Find Your Practice
Isabelle Claus Teixeira and Saymara Ryon outdoors200wing beats a minute
and never depleted
The HummingBeing Philosophy

Like the Hummingbird,
You Are Built to Thrive

This is a regulated system: steady and calm. Tap to see stress.

The hummingbird beats its wings 200 times a minute — yet is never depleted. It moves with precision, vibrancy and grace. That's the natural state your nervous system is built for.

Chronic stress and unprocessed tension pull us away from that balance. HummingBeing helps you release what's been building — and find your way back to the energy that's always been there.

Our Full Story
The Process

Your Journey to Resilience

A gentle, body-led process that meets you exactly where you are.

1

Free Consultation

A relaxed 30-minute chat with Isabelle to explore what you're carrying and which practice might feel right for you.

2

Guided Sessions

Work 1:1 with Isabelle in supervised sessions designed to gently activate your body's natural release mechanisms.

3

Self-Regulation Practice

After 3–4 sessions most people can practice on their own — a simple tool you can use for the rest of your life.

4

Ongoing Integration

Continued support as you integrate new patterns of resilience into daily life, work and relationships.

Book a Free Chat
In Their Own Words

What People Are Saying

"Thank you!!! I am deeply grateful for this journey and everyone in it. Thank you, dear Isabelle, for going beyond a trainer with your passion, energy and care. Let’s continue to explore & keep this community growing and helping others uncover their path to healing & releasing! Shake it off — Yay!!"

— R.H., TRE™ Certification Student

"I am less anxious and feel so much more grounded. I never expected a body-based practice to create such profound changes in my mindset."

— Senior Manager, Singapore

"I slept so well after my first TRE™ session. Three months in, I can genuinely say my relationship with stress has completely changed."

— Finance Executive, Tokyo

"Isabelle created such a safe, professional space. The somatic bodywork helped me release patterns I had carried for decades."

— Entrepreneur, Hong Kong

"My back pain has significantly reduced and I have far more energy at work. I recommend TRE™ to every high performer I know."

— Mumbai
Start Your Journey
Isabelle with students at TRE™ Module 1, May 2026
Is This for You?

You Don't Need a Particular Story

HummingBeing is for anyone who feels something is off — even if they can't quite name it. You don't need to be in crisis. You just need to feel the quiet pull to come back to yourself.

  • You're exhausted in a way that sleep doesn't fix
  • You're going through a big life or work change
  • Anxiety, tension or overwhelm feel like your default setting
  • You've been through something and don't want to talk about it to heal
  • You want to feel more present, more alive, more like you
  • You sense there's more available to you than what you're currently living
Book a Free Chat Free 30-min discovery call · No commitment

Come as You Are

Start with a free 30-minute chat with Isabelle. No agenda, no pressure — just an honest conversation about how you're feeling and what might help.

Book a Free Chat